{"id":76543,"date":"2026-04-25T08:58:42","date_gmt":"2026-04-25T04:58:42","guid":{"rendered":"https:\/\/azerbaycan.media\/?p=76543"},"modified":"2026-04-25T08:58:42","modified_gmt":"2026-04-25T04:58:42","slug":"aliml%c9%99rd%c9%99n-yeni-arasdirma-tam-yagli-sud-usaqlarda-piyl%c9%99nm%c9%99-riskini-azalda-bil%c9%99r","status":"publish","type":"post","link":"https:\/\/azerbaycan.media\/?p=76543","title":{"rendered":"Aliml\u0259rd\u0259n yeni ara\u015fd\u0131rma: Tam ya\u011fl\u0131 s\u00fcd u\u015faqlarda piyl\u0259nm\u0259 riskini azalda bil\u0259r"},"content":{"rendered":"<p><strong>Az\u0259rbaycan.media<\/strong> x\u0259b\u0259r verir ki, Toronto Universiteti aliml\u0259rinin apard\u0131\u011f\u0131 ara\u015fd\u0131rma tam ya\u011fl\u0131 s\u00fcd\u00fcn u\u015faqlarda art\u0131q \u00e7\u0259ki v\u0259 piyl\u0259nm\u0259 riskini azalda bil\u0259c\u0259yini g\u00f6st\u0259rib.<br \/>\nM\u0259lumata g\u00f6r\u0259, t\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259ri American Journal of Clinical Nutrition jurnal\u0131nda d\u0259rc olunub.<br \/>\nAra\u015fd\u0131rma \u00e7\u0259r\u00e7iv\u0259sind\u0259 u\u015faqlar\u0131n erk\u0259n ya\u015f d\u00f6vr\u00fcnd\u0259 hans\u0131 n\u00f6v s\u00fcd (tam ya\u011fl\u0131, az ya\u011fl\u0131 v\u0259 ya ya\u011fs\u0131z) q\u0259bul etdikl\u0259ri izl\u0259nilib. Daha sonra bu g\u00f6st\u0259ricil\u0259r onlar\u0131n 5 v\u0259 8 ya\u015flar\u0131nda b\u0259d\u0259n \u00e7\u0259kisi v\u0259 ya\u011f faizi il\u0259 m\u00fcqayis\u0259 edilib.<br \/>\nN\u0259tic\u0259l\u0259r g\u00f6st\u0259rib ki, m\u00fcnt\u0259z\u0259m olaraq tam ya\u011fl\u0131 s\u00fcd i\u00e7\u0259n u\u015faqlarda b\u0259d\u0259n k\u00fctl\u0259 indeksi daha a\u015fa\u011f\u0131 olub. Eyni zamanda, bu qrupda 8 ya\u015f\u0131na q\u0259d\u0259r piyl\u0259nm\u0259 riski ya\u011fs\u0131z s\u00fcd q\u0259bul ed\u0259nl\u0259rl\u0259 m\u00fcqayis\u0259d\u0259 69 faiz daha az qeyd\u0259 al\u0131n\u0131b.<br \/>\nAliml\u0259rin fikrinc\u0259, s\u00fcd\u00fcn t\u0259rkibind\u0259ki ya\u011f toxluq hissini art\u0131raraq u\u015faqlar\u0131n fast food, \u015firniyyat v\u0259 \u015f\u0259k\u0259rli i\u00e7kil\u0259r\u0259 meylini azalda bil\u0259r. Bununla bel\u0259, bu \u0259laq\u0259nin d\u0259qiq mexanizmi h\u0259l\u0259 tam \u015f\u0259kild\u0259 m\u00fc\u0259yy\u0259nl\u0259\u015fdirilm\u0259yib.<br \/>\nT\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259ri u\u015faqlar \u00fc\u00e7\u00fcn ya\u011fs\u0131z s\u00fcd\u00fcn daha faydal\u0131 olmas\u0131 il\u0259 ba\u011fl\u0131 m\u00f6vcud yana\u015fmalar\u0131n yenid\u0259n n\u0259z\u0259rd\u0259n ke\u00e7irilm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az\u0259rbaycan.media x\u0259b\u0259r verir ki, Toronto Universiteti aliml\u0259rinin apard\u0131\u011f\u0131 ara\u015fd\u0131rma tam ya\u011fl\u0131 s\u00fcd\u00fcn u\u015faqlarda art\u0131q \u00e7\u0259ki v\u0259 piyl\u0259nm\u0259 riskini azalda bil\u0259c\u0259yini g\u00f6st\u0259rib. M\u0259lumata g\u00f6r\u0259, t\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259ri American Journal of Clinical Nutrition&hellip; <\/p>\n","protected":false},"author":537,"featured_media":76544,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[],"class_list":["post-76543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sosial"],"_links":{"self":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/76543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/users\/537"}],"replies":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=76543"}],"version-history":[{"count":2,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/76543\/revisions"}],"predecessor-version":[{"id":76546,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/76543\/revisions\/76546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/media\/76544"}],"wp:attachment":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=76543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=76543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=76543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}