{"id":75873,"date":"2026-04-16T05:46:17","date_gmt":"2026-04-16T01:46:17","guid":{"rendered":"https:\/\/azerbaycan.media\/?p=75873"},"modified":"2026-04-16T05:46:17","modified_gmt":"2026-04-16T01:46:17","slug":"diyetoloq-x%c9%99b%c9%99rdarliq-edir-mayonez-asililiq-yarada-v%c9%99-saglamliga-z%c9%99r%c9%99r-ver%c9%99-bil%c9%99r","status":"publish","type":"post","link":"https:\/\/azerbaycan.media\/?p=75873","title":{"rendered":"Diyetoloq x\u0259b\u0259rdarl\u0131q edir: Mayonez as\u0131l\u0131l\u0131q yarada v\u0259 sa\u011flaml\u0131\u011fa z\u0259r\u0259r ver\u0259 bil\u0259r"},"content":{"rendered":"<p><strong>Az\u0259rbaycan.media<\/strong> x\u0259b\u0259r verir ki, mayonez qat\u0131lm\u0131\u015f qidalardan imtina etm\u0259k bir \u00e7ox insan \u00fc\u00e7\u00fcn \u00e7\u0259tin olur. M\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, bu m\u0259\u015fhur sousun t\u0259rkibi as\u0131l\u0131l\u0131q yarada bil\u0259r.<br \/>\nAxar.az-\u0131n Medicina.az-a istinad\u0259n yayd\u0131\u011f\u0131 m\u0259lumata g\u00f6r\u0259, diyetoloq Marqarita Koroleva bildirib ki, bu as\u0131l\u0131l\u0131q mayonezd\u0259ki konservantlar v\u0259 ya\u011flar\u0131n orqanizm\u0259 t\u0259siri il\u0259 ba\u011fl\u0131d\u0131r.<br \/>\nOnun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, ya\u011f, duz v\u0259 \u015f\u0259k\u0259r t\u0259rkibli qidalar beynin opioid sistemin\u0259 t\u0259sir ed\u0259r\u0259k m\u00fcnt\u0259z\u0259m istifad\u0259 zaman\u0131 as\u0131l\u0131l\u0131q yarada bil\u0259r.<br \/>\nM\u00fct\u0259x\u0259ssis \u0259lav\u0259 edib ki, mayonezin h\u0259ddind\u0259n art\u0131q istehlak\u0131 orqanizmd\u0259 maye tutulmas\u0131na, allergik reaksiyalara v\u0259 \u00e7\u0259ki art\u0131m\u0131na s\u0259b\u0259b ola bil\u0259r.<br \/>\nDiyetoloq bu sousdan \u00f6l\u00e7\u00fcl\u00fc \u015f\u0259kild\u0259 istifad\u0259 etm\u0259yi, haz\u0131r m\u0259hsullardan m\u00fcmk\u00fcn q\u0259d\u0259r uzaq durma\u011f\u0131 t\u00f6vsiy\u0259 edib. Onun fikrinc\u0259, mayonezi t\u0259bii inqrediyentl\u0259rd\u0259n ev \u015f\u0259raitind\u0259 haz\u0131rlamaq daha sa\u011flam se\u00e7imdir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az\u0259rbaycan.media x\u0259b\u0259r verir ki, mayonez qat\u0131lm\u0131\u015f qidalardan imtina etm\u0259k bir \u00e7ox insan \u00fc\u00e7\u00fcn \u00e7\u0259tin olur. M\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, bu m\u0259\u015fhur sousun t\u0259rkibi as\u0131l\u0131l\u0131q yarada bil\u0259r. Axar.az-\u0131n Medicina.az-a istinad\u0259n yayd\u0131\u011f\u0131 m\u0259lumata&hellip; <\/p>\n","protected":false},"author":537,"featured_media":75874,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[75],"tags":[],"class_list":["post-75873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-xbrlr"],"_links":{"self":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/75873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/users\/537"}],"replies":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75873"}],"version-history":[{"count":2,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/75873\/revisions"}],"predecessor-version":[{"id":75876,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/75873\/revisions\/75876"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/media\/75874"}],"wp:attachment":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}