{"id":70177,"date":"2026-02-10T18:45:47","date_gmt":"2026-02-10T14:45:47","guid":{"rendered":"https:\/\/azerbaycan.media\/?p=70177"},"modified":"2026-02-10T18:45:47","modified_gmt":"2026-02-10T14:45:47","slug":"soyuq-sorba-d%c9%99rini-oyadir-dietoloqlarin-t%c9%99klifi","status":"publish","type":"post","link":"https:\/\/azerbaycan.media\/?p=70177","title":{"rendered":"Soyuq \u015forba d\u0259rini \u201coyad\u0131r\u201d: Dietoloqlar\u0131n t\u0259klifi"},"content":{"rendered":"<div class=\"flex flex-col text-sm pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-WEB:96913ce1-3f8b-4cef-b404-ecccfaf0fc03-23\" data-testid=\"conversation-turn-48\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"3905b0ac-46b4-4f89-ad75-76c89f25759c\" data-message-model-slug=\"gpt-5-mini\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<p data-start=\"58\" data-end=\"359\"><strong>Az\u0259rbaycan.media<\/strong> x\u0259b\u0259r verir ki, dietoloqlar v\u0259 dermatoloqlar qidan\u0131n temperaturunun d\u0259rinin v\u0259ziyy\u0259tin\u0259 \u0259h\u0259miyy\u0259tli t\u0259sir g\u00f6st\u0259rdiyini bildirirl\u0259r. Bir bo\u015fqab isti \u015forban\u0131 soyuq \u015forba il\u0259 \u0259v\u0259z etm\u0259k d\u0259rid\u0259 g\u00f6r\u00fcn\u0259n d\u0259yi\u015fiklikl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p data-start=\"361\" data-end=\"786\">M\u00fct\u0259x\u0259ssisl\u0259rin izah\u0131na g\u00f6r\u0259, soyuq \u015forba orqanizmi termorequlyasiya \u00fc\u00e7\u00fcn daha f\u0259al i\u015fl\u0259m\u0259y\u0259 m\u0259cbur edir. Qidan\u0131 b\u0259d\u0259n temperaturuna q\u0259d\u0259r isitm\u0259k \u00fc\u00e7\u00fcn s\u0259rf olunan enerji qan d\u00f6vran\u0131n\u0131 g\u00fccl\u0259ndirir, bu da d\u0259riy\u0259 daha \u00e7ox qan ax\u0131n\u0131 il\u0259 n\u0259tic\u0259l\u0259nir. Bel\u0259c\u0259, d\u0259ri elastik v\u0259 t\u0259rav\u0259tli g\u00f6r\u00fcn\u00fcr \u2013 bu, t\u0259bii \u201cdamar masaj\u0131\u201d effekti yarad\u0131r. \u018fksin\u0259, isti \u015forbalar damarlar\u0131 geni\u015fl\u0259ndirir v\u0259 d\u0259rinin s\u00fcst g\u00f6r\u00fcnm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p data-start=\"788\" data-end=\"838\">Soyuq \u015forbalar\u0131n dig\u0259r faydalar\u0131 da qeyd olunur:<\/p>\n<ul data-start=\"839\" data-end=\"1150\">\n<li data-start=\"839\" data-end=\"886\">\n<p data-start=\"841\" data-end=\"886\">\u0130ltihab\u0131 azald\u0131r v\u0259 damar sistemini yormur.<\/p>\n<\/li>\n<li data-start=\"887\" data-end=\"986\">\n<p data-start=\"889\" data-end=\"986\">T\u0259rkibind\u0259 t\u0259z\u0259 t\u0259r\u0259v\u0259z oldu\u011fundan vitaminl\u0259rin, x\u00fcsusil\u0259 C vitamininin qorunmas\u0131na k\u00f6m\u0259k edir.<\/p>\n<\/li>\n<li data-start=\"987\" data-end=\"1069\">\n<p data-start=\"989\" data-end=\"1069\">H\u0259zm sistemi \u00fc\u00e7\u00fcn daha y\u00fcng\u00fcld\u00fcr, qanda \u015f\u0259k\u0259rin k\u0259skin s\u0131\u00e7ray\u0131\u015f\u0131na yol vermir.<\/p>\n<\/li>\n<li data-start=\"1070\" data-end=\"1150\">\n<p data-start=\"1072\" data-end=\"1150\">Orqanizmd\u0259 mayenin saxlanmas\u0131na k\u00f6m\u0259k edir, bu da d\u0259ri tonusu \u00fc\u00e7\u00fcn vacibdir.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1152\" data-end=\"1371\">Dietoloqlar h\u0259ft\u0259d\u0259 bir ne\u00e7\u0259 d\u0259f\u0259 soyuq \u015forbalar\u0131n rasiona daxil edilm\u0259sini t\u00f6vsiy\u0259 edirl\u0259r. Onlar\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bu, kosmetik vasit\u0259l\u0259r\u0259 ehtiyac olmadan d\u0259rini s\u0131x v\u0259 t\u0259rav\u0259tli saxlama\u011f\u0131n sad\u0259 v\u0259 effektiv yoludur.<\/p>\n<p data-start=\"1373\" data-end=\"1489\" data-is-last-node=\"\" data-is-only-node=\"\">M\u00fct\u0259x\u0259ssisl\u0259r vur\u011fulay\u0131rlar: \u201cSoyuq daha s\u0259ssiz i\u015fl\u0259yir, amma daha effektivdir. H\u0259r \u015fey bo\u015fqab\u0131n temperaturundad\u0131r.\u201d<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<div class=\"pointer-events-none h-px w-px absolute bottom-0\" aria-hidden=\"true\" data-edge=\"true\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Az\u0259rbaycan.media x\u0259b\u0259r verir ki, dietoloqlar v\u0259 dermatoloqlar qidan\u0131n temperaturunun d\u0259rinin v\u0259ziyy\u0259tin\u0259 \u0259h\u0259miyy\u0259tli t\u0259sir g\u00f6st\u0259rdiyini bildirirl\u0259r. Bir bo\u015fqab isti \u015forban\u0131 soyuq \u015forba il\u0259 \u0259v\u0259z etm\u0259k d\u0259rid\u0259 g\u00f6r\u00fcn\u0259n d\u0259yi\u015fiklikl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r.&hellip; <\/p>\n","protected":false},"author":537,"featured_media":70178,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[],"class_list":["post-70177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sosial"],"_links":{"self":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/70177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/users\/537"}],"replies":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=70177"}],"version-history":[{"count":2,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/70177\/revisions"}],"predecessor-version":[{"id":70180,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/70177\/revisions\/70180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/media\/70178"}],"wp:attachment":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=70177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=70177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=70177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}