{"id":66597,"date":"2026-01-11T19:51:00","date_gmt":"2026-01-11T15:51:00","guid":{"rendered":"https:\/\/azerbaycan.media\/?p=66597"},"modified":"2026-01-11T19:51:00","modified_gmt":"2026-01-11T15:51:00","slug":"sumuk-saglamligina-t%c9%99hluk%c9%99-qazli-ickil%c9%99r-osteoporozu-sur%c9%99tl%c9%99ndirir","status":"publish","type":"post","link":"https:\/\/azerbaycan.media\/?p=66597","title":{"rendered":"S\u00fcm\u00fck sa\u011flaml\u0131\u011f\u0131na t\u0259hl\u00fck\u0259: qazl\u0131 i\u00e7kil\u0259r osteoporozu s\u00fcr\u0259tl\u0259ndirir"},"content":{"rendered":"<p data-start=\"75\" data-end=\"209\"><strong>Az\u0259rbaycan.media<\/strong> x\u0259b\u0259r verir ki, s\u00fcm\u00fck \u0259rim\u0259si \u2013 osteoporozun s\u00fcr\u0259tl\u0259nm\u0259sind\u0259 qazl\u0131 i\u00e7kil\u0259rin g\u00fcnd\u0259lik istifad\u0259si m\u00fch\u00fcm rol oynay\u0131r.<\/p>\n<p data-start=\"211\" data-end=\"515\" data-is-last-node=\"\" data-is-only-node=\"\">Tan\u0131nm\u0131\u015f fizioterapevt h\u0259kim R\u0259him\u0259 At\u0259\u015f bildirib ki, qazl\u0131 i\u00e7kil\u0259r x\u00fcsus\u0259n oynaqlarda a\u015f\u0131nmalara s\u0259b\u0259b olur. O vur\u011fulay\u0131b ki, bu, bir-iki d\u0259f\u0259 yox, h\u0259r g\u00fcn m\u00fcnt\u0259z\u0259m olaraq \u00e7ox istifad\u0259 ed\u0259nl\u0259r \u00fc\u00e7\u00fcn ciddi probleml\u0259r yarad\u0131r v\u0259 g\u0259ncl\u0259r, x\u00fcsus\u0259n u\u015faqlar \u00fc\u00e7\u00fcn yolverilm\u0259zdir.<\/p>\n<p data-start=\"211\" data-end=\"515\" data-is-last-node=\"\" data-is-only-node=\"\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/FNvfa4mtG5c?si=1T3tpUJMSWdYvSPX\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az\u0259rbaycan.media x\u0259b\u0259r verir ki, s\u00fcm\u00fck \u0259rim\u0259si \u2013 osteoporozun s\u00fcr\u0259tl\u0259nm\u0259sind\u0259 qazl\u0131 i\u00e7kil\u0259rin g\u00fcnd\u0259lik istifad\u0259si m\u00fch\u00fcm rol oynay\u0131r. Tan\u0131nm\u0131\u015f fizioterapevt h\u0259kim R\u0259him\u0259 At\u0259\u015f bildirib ki, qazl\u0131 i\u00e7kil\u0259r x\u00fcsus\u0259n oynaqlarda a\u015f\u0131nmalara s\u0259b\u0259b olur.&hellip; <\/p>\n","protected":false},"author":4,"featured_media":66598,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[75],"tags":[],"class_list":["post-66597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-xbrlr"],"_links":{"self":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/66597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=66597"}],"version-history":[{"count":2,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/66597\/revisions"}],"predecessor-version":[{"id":66600,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/66597\/revisions\/66600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/media\/66598"}],"wp:attachment":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=66597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=66597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=66597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}