{"id":64233,"date":"2025-12-21T09:54:10","date_gmt":"2025-12-21T05:54:10","guid":{"rendered":"https:\/\/azerbaycan.media\/?p=64233"},"modified":"2025-12-21T09:54:15","modified_gmt":"2025-12-21T05:54:15","slug":"ketogenik-p%c9%99hriz-diabet-riskini-azalda-bil%c9%99r-arasdirma","status":"publish","type":"post","link":"https:\/\/azerbaycan.media\/?p=64233","title":{"rendered":"Ketogenik p\u0259hriz diabet riskini azalda bil\u0259r \u2013 ara\u015fd\u0131rma"},"content":{"rendered":"

Az\u0259rbaycan.media<\/strong> x\u0259b\u0259r verir ki, ketogenik p\u0259hriz\u0259 ke\u00e7m\u0259k v\u0259 karbohidratlar\u0131n k\u0259skin \u015f\u0259kild\u0259 m\u0259hdudla\u015fd\u0131r\u0131lmas\u0131 2-ci tip diabetin qar\u015f\u0131s\u0131n\u0131 almaqda effektiv ola bil\u0259r. Bu bar\u0259d\u0259 Axar.az Medicina.az-a istinad\u0259n m\u0259lumat yay\u0131b.<\/p>\n

AB\u015e-\u0131n Tulan Universitetinin t\u0259dqiqat\u00e7\u0131lar\u0131 t\u0259r\u0259find\u0259n apar\u0131lan ara\u015fd\u0131rmaya g\u00f6r\u0259, y\u00fcks\u0259k karbohidratl\u0131 qidalanman\u0131n azald\u0131lmas\u0131 prediabet m\u0259rh\u0259l\u0259sind\u0259 olan insanlarda qan \u015f\u0259k\u0259rinin s\u0259viyy\u0259sin\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir. Ketogenik p\u0259hriz karbohidratlar\u0131n minimuma endirilm\u0259sini, onlar\u0131n yerin\u0259 is\u0259 ya\u011f v\u0259 z\u00fclalla z\u0259ngin qidalar\u0131n q\u0259bulunu n\u0259z\u0259rd\u0259 tutur.<\/p>\n

Aliml\u0259r bildirirl\u0259r ki, bu p\u0259hriz zehni aktivliyin qorunmas\u0131 v\u0259 \u00fcr\u0259k-damar sa\u011flaml\u0131\u011f\u0131n\u0131n yax\u015f\u0131la\u015fd\u0131r\u0131lmas\u0131 kimi bir s\u0131ra potensial \u00fcst\u00fcnl\u00fckl\u0259r v\u0259d edir. Bu iddialar\u0131n ham\u0131s\u0131 h\u0259l\u0259 tam t\u0259sdiql\u0259nm\u0259s\u0259 d\u0259, son t\u0259dqiqatlar keto p\u0259hrizinin x\u00fcsusil\u0259 y\u00fcks\u0259k risk qrupunda olan \u015f\u0259xsl\u0259rd\u0259 2-ci tip diabetin inki\u015faf ehtimal\u0131n\u0131 azaltd\u0131\u011f\u0131n\u0131 g\u00f6st\u0259rib.<\/p>\n

Ara\u015fd\u0131rma \u00e7\u0259r\u00e7iv\u0259sind\u0259 ya\u015f\u0131 40-70 aras\u0131nda d\u0259yi\u015f\u0259n, qan \u015f\u0259k\u0259ri s\u0259viyy\u0259si prediabet v\u0259 diabet s\u0259rh\u0259dind\u0259 olan 150 k\u00f6n\u00fcll\u00fc m\u00fc\u015fahid\u0259 edilib. \u0130\u015ftirak\u00e7\u0131lar\u0131n he\u00e7 biri m\u00fcalic\u0259 m\u0259qs\u0259dil\u0259 d\u0259rman q\u0259bul etm\u0259yib. Onlardan bir qrup adi qidalanman\u0131 davam etdirib, dig\u0259r qrup is\u0259 ayda c\u0259mi 16 qram karbohidrat \u2013 t\u0259xmin\u0259n bir dilim \u00e7\u00f6r\u0259y\u0259 b\u0259rab\u0259r miqdar \u2013 q\u0259bul edib.<\/p>\n

T\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259rin\u0259 \u0259sas\u0259n, az karbohidratl\u0131 p\u0259hriz saxlayan qrupda qan \u015f\u0259k\u0259rinin s\u0259viyy\u0259si dig\u0259r qrupla m\u00fcqayis\u0259d\u0259 \u00fc\u00e7 d\u0259f\u0259 azal\u0131b. Aliml\u0259r bu n\u0259tic\u0259nin diabetin qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131 bax\u0131m\u0131ndan \u00fcmidverici oldu\u011funu vur\u011fulay\u0131blar.<\/p>\n","protected":false},"excerpt":{"rendered":"

Az\u0259rbaycan.media x\u0259b\u0259r verir ki, ketogenik p\u0259hriz\u0259 ke\u00e7m\u0259k v\u0259 karbohidratlar\u0131n k\u0259skin \u015f\u0259kild\u0259 m\u0259hdudla\u015fd\u0131r\u0131lmas\u0131 2-ci tip diabetin qar\u015f\u0131s\u0131n\u0131 almaqda effektiv ola bil\u0259r. Bu bar\u0259d\u0259 Axar.az Medicina.az-a istinad\u0259n m\u0259lumat yay\u0131b. AB\u015e-\u0131n Tulan Universitetinin… <\/p>\n","protected":false},"author":4,"featured_media":64234,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[],"class_list":["post-64233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arasdirma"],"_links":{"self":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/64233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64233"}],"version-history":[{"count":3,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/64233\/revisions"}],"predecessor-version":[{"id":64237,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/64233\/revisions\/64237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/media\/64234"}],"wp:attachment":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=64233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=64233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}