{"id":58233,"date":"2025-11-02T15:49:02","date_gmt":"2025-11-02T11:49:02","guid":{"rendered":"https:\/\/azerbaycan.media\/?p=58233"},"modified":"2025-11-30T10:31:39","modified_gmt":"2025-11-30T06:31:39","slug":"qoz-findiq-munt%c9%99z%c9%99m-yey%c9%99nl%c9%99rin-ur%c9%99k-x%c9%99st%c9%99likl%c9%99rind%c9%99n-olum-riski-14-azalir","status":"publish","type":"post","link":"https:\/\/azerbaycan.media\/?p=58233","title":{"rendered":"Qoz-f\u0131nd\u0131q m\u00fcnt\u0259z\u0259m yey\u0259nl\u0259rin \u00fcr\u0259k x\u0259st\u0259likl\u0259rind\u0259n \u00f6l\u00fcm riski 14% azal\u0131r"},"content":{"rendered":"<p data-start=\"90\" data-end=\"266\"><strong>Az\u0259rbaycan.media<\/strong> x\u0259b\u0259r verir ki, m\u00fcnt\u0259z\u0259m \u015f\u0259kild\u0259 \u00e7\u0259r\u0259z, x\u00fcsus\u0259n d\u0259 qoz-f\u0131nd\u0131q istehlak\u0131 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri v\u0259 vaxt\u0131ndan \u0259vv\u0259l \u00f6l\u00fcm riskini \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 azald\u0131r.<\/p>\n<p data-start=\"268\" data-end=\"467\">Bu bar\u0259d\u0259 AB\u015e-\u0131n Loma-Linda Universitetinin aliml\u0259ri t\u0259r\u0259find\u0259n apar\u0131lan t\u0259dqiqatda qeyd olunub. Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri m\u0259\u015fhur <strong data-start=\"427\" data-end=\"441\">EatingWell<\/strong> portal\u0131nda d\u0259rc edilib.<\/p>\n<p data-start=\"469\" data-end=\"627\">T\u0259dqiqatda AB\u015e v\u0259 Kanadadan 80 mind\u0259n \u00e7ox orta ya\u015fl\u0131 k\u00f6n\u00fcll\u00fc i\u015ftirak edib. Ara\u015fd\u0131rma <strong data-start=\"554\" data-end=\"582\">Adventist Health Study 2<\/strong> layih\u0259sinin m\u0259lumatlar\u0131 \u0259sas\u0131nda apar\u0131l\u0131b.<\/p>\n<p data-start=\"629\" data-end=\"895\">M\u0259lum olub ki, m\u00fcnt\u0259z\u0259m olaraq qoz-f\u0131nd\u0131q yey\u0259n insanlar\u0131n \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rind\u0259n \u00f6l\u00fcm riski \u00e7\u0259r\u0259zi nadir hallarda v\u0259 ya \u00fcmumiyy\u0259tl\u0259 yem\u0259y\u0259n \u015f\u0259xsl\u0259rl\u0259 m\u00fcqayis\u0259d\u0259 14 faiz daha azd\u0131r. H\u0259m\u00e7inin bu \u015f\u0259xsl\u0259rd\u0259 \u00f6l\u00fcmc\u00fcl i\u015femik \u00fcr\u0259k x\u0259st\u0259liyi riski 19 faiz a\u015fa\u011f\u0131 olub.<\/p>\n<p data-start=\"897\" data-end=\"1099\" data-is-last-node=\"\" data-is-only-node=\"\">Aliml\u0259r bildiribl\u0259r ki, <strong data-start=\"921\" data-end=\"944\">badam, ke\u015fyu v\u0259 qoz<\/strong> \u0259n faydal\u0131 \u00e7\u0259r\u0259zl\u0259r hesab olunur. Bu n\u00f6vl\u0259rin m\u00fcnt\u0259z\u0259m istehlak\u0131 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rind\u0259n \u00f6l\u00fcm riskini 17%, koronar \u00fcr\u0259k x\u0259st\u0259liyind\u0259n is\u0259 27% azald\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az\u0259rbaycan.media x\u0259b\u0259r verir ki, m\u00fcnt\u0259z\u0259m \u015f\u0259kild\u0259 \u00e7\u0259r\u0259z, x\u00fcsus\u0259n d\u0259 qoz-f\u0131nd\u0131q istehlak\u0131 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri v\u0259 vaxt\u0131ndan \u0259vv\u0259l \u00f6l\u00fcm riskini \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 azald\u0131r. Bu bar\u0259d\u0259 AB\u015e-\u0131n Loma-Linda Universitetinin aliml\u0259ri t\u0259r\u0259find\u0259n apar\u0131lan t\u0259dqiqatda&hellip; <\/p>\n","protected":false},"author":4,"featured_media":60784,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[],"class_list":["post-58233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arasdirma"],"_links":{"self":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/58233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=58233"}],"version-history":[{"count":3,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/58233\/revisions"}],"predecessor-version":[{"id":58236,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/58233\/revisions\/58236"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/media\/60784"}],"wp:attachment":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=58233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=58233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=58233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}