{"id":55111,"date":"2025-10-09T04:36:11","date_gmt":"2025-10-09T00:36:11","guid":{"rendered":"https:\/\/azerbaycan.media\/?p=55111"},"modified":"2025-12-01T15:08:39","modified_gmt":"2025-12-01T11:08:39","slug":"narsistik-munasib%c9%99tl%c9%99r-psixoloji-travma-v%c9%99-sagalma-yolu","status":"publish","type":"post","link":"https:\/\/azerbaycan.media\/?p=55111","title":{"rendered":"Narsistik M\u00fcnasib\u0259tl\u0259r: Psixoloji Travma v\u0259 Sa\u011falma Yolu"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>M\u00fcnasib\u0259tl\u0259r, ni\u015fanl\u0131l\u0131q d\u00f6vr\u00fc v\u0259 evlilik insan h\u0259yat\u0131nda \u0259n d\u0259y\u0259rli sosial v\u0259 emosional ba\u011flardand\u0131r. H\u0259r iki t\u0259r\u0259f birg\u0259 g\u0259l\u0259c\u0259k qurmaq niyy\u0259ti il\u0259 m\u00fcnasib\u0259t\u0259 daxil olsa da, zamanla bu ba\u011flar z\u0259d\u0259l\u0259n\u0259 v\u0259 anla\u015f\u0131lmazl\u0131qlar, emosional g\u0259rginlik, psixoloji t\u0259zyiql\u0259r s\u0259b\u0259bind\u0259n pozula bil\u0259r.<\/p>\n<p>Narsistik Davran\u0131\u015flar\u0131n M\u00fcnasib\u0259tl\u0259r\u0259 T\u0259siri<\/p>\n<p>M\u00fc\u015fahid\u0259l\u0259rim g\u00f6st\u0259rir ki, m\u00fcnasib\u0259tl\u0259rin da\u011f\u0131lmas\u0131nda \u0259sas amill\u0259rd\u0259n biri narsistik davran\u0131\u015flard\u0131r. Bu davran\u0131\u015flar yaln\u0131z emosional z\u0259r\u0259r deyil, h\u0259m d\u0259 f\u0259rdin \u00f6z\u00fcn\u0259 d\u0259y\u0259r hissini ciddi \u015f\u0259kild\u0259 sars\u0131d\u0131r.<\/p>\n<p>M\u00fcnasib\u0259tl\u0259rin Yar\u0131m\u00e7\u0131q Qalmas\u0131n\u0131n Psixoloji Mexanizmi<\/p>\n<p>\u201cM\u00fcnasib\u0259ti yar\u0131da qoymaq\u201d yaln\u0131z fiziki ayr\u0131l\u0131\u011f\u0131 deyil, h\u0259m d\u0259 emosional v\u0259 psixoloji \u0259laq\u0259nin q\u0131r\u0131lmas\u0131n\u0131 ifad\u0259 edir. Bu, a\u015fa\u011f\u0131dak\u0131 hallarda m\u00fc\u015fahid\u0259 oluna bil\u0259r:<br \/>\n&#8211; Bir t\u0259r\u0259fin dig\u0259rini emosional bax\u0131mdan t\u0259rk etm\u0259si<br \/>\n&#8211; Soyuq davran\u0131\u015flarla uzaqla\u015fd\u0131rma<br \/>\n&#8211; \u0130zahs\u0131z \u015f\u0259kild\u0259 m\u00fcnasib\u0259ti bitirm\u0259<\/p>\n<p>Bu proses f\u0259rdd\u0259 t\u0259rk edilm\u0259 travmas\u0131 yarad\u0131r v\u0259 n\u0259tic\u0259d\u0259:<\/p>\n<p>&#8211; \u00d6z\u00fcn\u00fc d\u0259y\u0259rsiz hiss etm\u0259<br \/>\n&#8211; G\u00fcnahkarl\u0131q duy\u011fusu<br \/>\n&#8211; G\u0259l\u0259c\u0259k m\u00fcnasib\u0259tl\u0259rd\u0259 ehtiyatl\u0131l\u0131q v\u0259 etimads\u0131zl\u0131q<\/p>\n<p>Narsist D\u00f6ng\u0259: M\u00fcnasib\u0259tin 3 M\u0259rh\u0259l\u0259si<\/p>\n<p>Narsist \u015f\u0259xsl\u0259r m\u00fcnasib\u0259tl\u0259rd\u0259 \u0259sas\u0259n a\u015fa\u011f\u0131dak\u0131 strategiyalardan istifad\u0259 edirl\u0259r:<br \/>\n1. \u0130dealizasiya \u2013 Qar\u015f\u0131 t\u0259r\u0259f \u201cm\u00fck\u0259mm\u0259l\u201d kimi t\u0259qdim olunur, sevgi intensiv \u015f\u0259kild\u0259 g\u00f6st\u0259rilir.<br \/>\n2. Devalvasiya \u2013 Qar\u015f\u0131 t\u0259r\u0259f t\u0259nqid olunur, ki\u00e7ildilir, d\u0259y\u0259rsizl\u0259\u015fdirilir.<br \/>\n3. T\u0259rk etm\u0259 \u2013 M\u00fcnasib\u0259t q\u0259fil, izahs\u0131z v\u0259 emosional olaraq s\u0259rt \u015f\u0259kild\u0259 bitirilir.<br \/>\nBu d\u00f6vr \u201cnarsist d\u00f6ng\u0259\u201d adlan\u0131r v\u0259 qar\u015f\u0131 t\u0259r\u0259fd\u0259:<\/p>\n<p>-T\u00fck\u0259nmi\u015flik sindromu<br \/>\n&#8211; \u00d6z\u00fcn\u0259 inams\u0131zl\u0131q<br \/>\n&#8211;\u00a0 \u00d6z d\u0259y\u0259rind\u0259n uzaqla\u015fma<\/p>\n<p>Narsist Davran\u0131\u015flar\u0131n Z\u0259r\u0259rverici T\u0259siri<br \/>\nNarsist \u015f\u0259xsl\u0259r empati qabiliyy\u0259tinin z\u0259ifliyi s\u0259b\u0259bind\u0259n qar\u015f\u0131 t\u0259r\u0259fin hissl\u0259rin\u0259 cavab verm\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259kirl\u0259r. Onlar emosional n\u0259zar\u0259ti \u00f6z \u0259ll\u0259rind\u0259 saxlamaq ist\u0259yir v\u0259 qar\u015f\u0131 t\u0259r\u0259fi \u201c\u00f6z ist\u0259dikl\u0259ri kimi formala\u015fd\u0131rma\u011fa\u201d \u00e7al\u0131\u015f\u0131rlar.<br \/>\nTez-tez m\u00fc\u015fahid\u0259 olunan davran\u0131\u015flar:<br \/>\n&#8211;\u00a0 Davaml\u0131 t\u0259nqid v\u0259 al\u00e7altma<br \/>\n&#8211;\u00a0 Emosional uzaqla\u015fd\u0131rma<br \/>\n&#8211; M\u0259suliyy\u0259td\u0259n qa\u00e7ma v\u0259 inkar<br \/>\n&#8211;\u00a0 M\u00fckafat v\u0259 c\u0259za yolu il\u0259 manipulyasiya<\/p>\n<p>Bu m\u00fcnasib\u0259tl\u0259rd\u0259 f\u0259rd emosional \u0259sar\u0259t\u0259 d\u00fc\u015f\u00fcr v\u0259 \u015f\u0259xsiyy\u0259t s\u0259rh\u0259dl\u0259ri bulan\u0131qla\u015f\u0131r.<\/p>\n<p>Narsistin Etirafdan Qa\u00e7mas\u0131 v\u0259 Qurban\u0131n Travmas\u0131<\/p>\n<p>Narsist \u015f\u0259xsl\u0259r s\u0259hvl\u0259rini etiraf etm\u0259m\u0259y\u0259 meyllidirl\u0259r. Onlar m\u0259suliyy\u0259ti ba\u015fqas\u0131na y\u00f6n\u0259ldir v\u0259 \u201cm\u0259n g\u00fcnahkar deyil\u0259m\u201d mexanizmini aktiv saxlay\u0131rlar. Bu zaman qurban:<br \/>\n&#8211; \u00d6z\u00fcn\u00fc ittiham edir<br \/>\n&#8211; Emosional \u00e7\u00f6k\u00fc\u015f ya\u015fay\u0131r<br \/>\n&#8211; Depressiv hallar ke\u00e7irir<br \/>\n&#8211; \u00d6z\u00fcn\u0259 d\u0259y\u0259rini itirir<\/p>\n<p>Sa\u011flam M\u00fcnasib\u0259tl\u0259rin B\u0259rpas\u0131<br \/>\nNarsist m\u00fcnasib\u0259td\u0259n sonra \u015f\u0259fa prosesi d\u0259rin psixoloji i\u015f t\u0259l\u0259b edir. Bu m\u0259rh\u0259l\u0259d\u0259 a\u015fa\u011f\u0131dak\u0131 metodlar effektivdir:<br \/>\n&#8211; Psixoterapiya<br \/>\n&#8211; \u00d6z\u00fcn\u00fcqiym\u0259tl\u0259ndirm\u0259 m\u0259\u015fql\u0259ri<\/p>\n<p>&#8211; Duy\u011fusal s\u0259rh\u0259d t\u0259liml\u0259ri<br \/>\n&#8211; Psixososial reabilitasiya<br \/>\nPR\u0130M M\u0259rk\u0259zi olaraq m\u0259qs\u0259dimiz, bu c\u00fcr emosional travmalar ya\u015fayan f\u0259rdl\u0259r\u0259 psixoloji reabilitasiya, emosional sabitlik v\u0259 \u00f6z\u00fcn\u0259 d\u0259y\u0259r hissinin b\u0259rpas\u0131 istiqam\u0259tind\u0259 d\u0259st\u0259k verm\u0259kdir.<\/p>\n<p>T\u00f6vsiy\u0259l\u0259r<\/p>\n<p>\u00d6z\u00fcn\u00fc tan\u0131 \u2013 Ehtiyaclar\u0131n\u0131 v\u0259 d\u0259y\u0259rl\u0259rini anlamaq, manipulyasiyalara qar\u015f\u0131 dayan\u0131ql\u0131l\u0131q yarad\u0131r.<\/p>\n<p>S\u0259rh\u0259dl\u0259rini m\u00fc\u0259yy\u0259n et \u2013 \u201cYox\u201d dem\u0259yi v\u0259 emosional m\u0259kan\u0131n\u0131 qoruma\u011f\u0131 \u00f6yr\u0259n.<br \/>\nD\u00fcr\u00fcst \u00fcnsiyy\u0259t qur \u2013 A\u00e7\u0131q dialoq psixoloji balans \u00fc\u00e7\u00fcn vacibdir.<br \/>\nPe\u015f\u0259kar d\u0259st\u0259k al \u2013 Psixoloq d\u0259st\u0259yi uzunm\u00fcdd\u0259tli m\u00fcsb\u0259t n\u0259tic\u0259 verir.<\/p>\n<p>Unutmay\u0131n:<\/p>\n<p>M\u00fcnasib\u0259tl\u0259rd\u0259 \u0259n vacib d\u0259y\u0259r \u2014 \u00f6z d\u0259y\u0259rini qorumaqd\u0131r. He\u00e7 bir sevgi sizin \u015f\u0259xsiyy\u0259tinizin sars\u0131lmas\u0131 bahas\u0131na ya\u015fanmal\u0131 deyil.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Psixoloq M. Almara A\u011faq\u0131z\u0131<\/strong><\/span><br \/>\n<span style=\"color: #ff0000;\"><strong>PR\u0130M \u2013 Psixososial Reabilitasiya v\u0259 \u0130nki\u015faf M\u0259rk\u0259zinin direktoru<\/strong><\/span><br \/>\n<span style=\"color: #ff0000;\"><strong>\ud83d\udccd Bak\u0131 \u015f\u0259h\u0259ri, Zahid X\u0259lilov 48A, Elml\u0259r m\/st yax\u0131nl\u0131\u011f\u0131<\/strong><\/span><br \/>\n<span style=\"color: #ff0000;\"><strong>\ud83d\udcde 050 777 80 04<\/strong><\/span><br \/>\n<span style=\"color: #ff0000;\"><strong>\ud83d\udcf2 Instagram: @almara.melikova.aga_qizi<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\"><strong>M\u0259nb\u0259: Az\u0259rbaycan.media\u00a0<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; M\u00fcnasib\u0259tl\u0259r, ni\u015fanl\u0131l\u0131q d\u00f6vr\u00fc v\u0259 evlilik insan h\u0259yat\u0131nda \u0259n d\u0259y\u0259rli sosial v\u0259 emosional ba\u011flardand\u0131r. H\u0259r iki t\u0259r\u0259f birg\u0259 g\u0259l\u0259c\u0259k qurmaq niyy\u0259ti il\u0259 m\u00fcnasib\u0259t\u0259 daxil olsa da, zamanla bu ba\u011flar z\u0259d\u0259l\u0259n\u0259&hellip; <\/p>\n","protected":false},"author":4,"featured_media":61026,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,71],"tags":[],"class_list":["post-55111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manset","category-sosial"],"_links":{"self":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/55111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55111"}],"version-history":[{"count":2,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/55111\/revisions"}],"predecessor-version":[{"id":61048,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/55111\/revisions\/61048"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/media\/61026"}],"wp:attachment":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=55111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=55111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}