{"id":54986,"date":"2025-10-08T07:08:30","date_gmt":"2025-10-08T03:08:30","guid":{"rendered":"https:\/\/azerbaycan.media\/?p=54986"},"modified":"2025-10-08T07:09:03","modified_gmt":"2025-10-08T03:09:03","slug":"q%c9%99hv%c9%99-gund%c9%99lik-bir-fincanla-diabet%c9%99-qarsi-mubariz%c9%99nin-sirri","status":"publish","type":"post","link":"https:\/\/azerbaycan.media\/?p=54986","title":{"rendered":"Q\u0259hv\u0259: g\u00fcnd\u0259lik bir fincanla diabet\u0259 qar\u015f\u0131 m\u00fcbariz\u0259nin sirri"},"content":{"rendered":"

Az\u0259rbaycan.media <\/strong><\/span>x\u0259b\u0259r verir ki, q\u0259hv\u0259 yaln\u0131z s\u0259h\u0259r ay\u0131lmaq \u00fc\u00e7\u00fcn i\u00e7il\u0259n bir i\u00e7ki deyil. O, b\u0259lk\u0259 d\u0259 insan\u0131n metabolik taleyini d\u0259yi\u015f\u0259n, g\u00fcnd\u0259lik rituallar\u0131n i\u00e7ind\u0259 gizl\u0259nmi\u015f bir \u015f\u0259fa m\u0259nb\u0259yidir. Danimarkal\u0131 alim, professor Keld Hermansenin r\u0259hb\u0259rlik etdiyi geni\u015fmiqyasl\u0131 ara\u015fd\u0131rma bu fikri elmi \u0259saslarla t\u0259sdiql\u0259yir.<\/p>\n

1 milyon insan\u0131n m\u0259lumat\u0131: Q\u0259hv\u0259nin qoruyucu g\u00fcc\u00fc<\/p>\n

Professor Hermansenin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, son ill\u0259rd\u0259 apar\u0131lan meta-analizl\u0259r g\u00f6st\u0259rir ki, q\u0259hv\u0259 istehlak\u0131 il\u0259 2-ci tip diabetin inki\u015faf riski aras\u0131nda ayd\u0131n v\u0259 statistik c\u0259h\u0259td\u0259n \u0259h\u0259miyy\u0259tli bir \u0259laq\u0259 m\u00f6vcuddur. Aliml\u0259r 1 milyondan \u00e7ox insan\u0131n sa\u011flaml\u0131q g\u00f6st\u0259ricil\u0259rini t\u0259hlil ed\u0259r\u0259k bel\u0259 q\u0259na\u0259t\u0259 g\u0259libl\u0259r: g\u00fcnd\u0259lik olaraq daha \u00e7ox q\u0259hv\u0259 i\u00e7\u0259n insanlar\u0131n diabet\u0259 tutulma riski, az q\u0259hv\u0259 i\u00e7\u0259nl\u0259rl\u0259 m\u00fcqayis\u0259d\u0259 29% daha a\u015fa\u011f\u0131d\u0131r.<\/p>\n

H\u0259r fincan bir add\u0131m: Riskin 6% azalmas\u0131<\/p>\n

Hermansen bildirir ki, g\u00fcnd\u0259lik h\u0259r \u0259lav\u0259 fincan q\u0259hv\u0259 2-ci tip diabet riskini t\u0259xmin\u0259n 6% azald\u0131r. Bu t\u0259sir ki\u015fil\u0259rd\u0259 v\u0259 qad\u0131nlarda, ar\u0131q v\u0259 k\u00f6k insanlarda, s\u00fcz\u00fclm\u00fc\u015f v\u0259 s\u00fcz\u00fclm\u0259mi\u015f q\u0259hv\u0259 i\u00e7\u0259nl\u0259rd\u0259 eyni d\u0259r\u0259c\u0259d\u0259 m\u00fc\u015fahid\u0259 olunur. Y\u0259ni q\u0259hv\u0259nin qoruyucu g\u00fcc\u00fc co\u011frafi, cinsiyy\u0259t v\u0259 b\u0259d\u0259n tipi f\u0259rql\u0259rin\u0259 baxmayaraq sabit qal\u0131r.<\/p>\n

Q\u0259hv\u0259nin sirli t\u0259rkibi: Bioloji aktiv madd\u0259l\u0259rin harmoniyas\u0131<\/p>\n

Q\u0259hv\u0259nin t\u0259rkibind\u0259 y\u00fczl\u0259rl\u0259 bioloji aktiv madd\u0259 var. Bu komplekslik onun antidiyabetik t\u0259sirinin mexanizmini tam izah etm\u0259yi \u00e7\u0259tinl\u0259\u015fdirir. Hermansen m\u00fcmk\u00fcn mexanizml\u0259r aras\u0131nda termojenik (b\u0259d\u0259n istiliyini art\u0131ran), antioksidant (h\u00fcceyr\u0259 qoruyucu) v\u0259 antiinflamatuar (iltihab \u0259leyhin\u0259) t\u0259sirl\u0259ri qeyd edir.<\/p>\n

Bir madd\u0259 is\u0259 x\u00fcsusi diqq\u0259t \u00e7\u0259kir: kafestol. Ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, kafestol insan \u0259z\u0259l\u0259 h\u00fcceyr\u0259l\u0259rinin ql\u00fckozan\u0131 q\u0259bul etm\u0259 qabiliyy\u0259tini art\u0131r\u0131r v\u0259 m\u0259d\u0259alt\u0131 v\u0259zinin beta h\u00fcceyr\u0259l\u0259rinin funksiyas\u0131n\u0131 g\u00fccl\u0259ndirir. Bu is\u0259 insulin ifraz\u0131n\u0131 v\u0259 ql\u00fckoza balans\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n

Q\u0259hv\u0259 v\u0259 qaraciy\u0259r: Ya\u011flanmaya qar\u015f\u0131 bir qalxan<\/p>\n

Professor Hermansen \u0259lav\u0259 edir ki, q\u0259hv\u0259nin ba\u015fqa bir m\u00fch\u00fcm t\u0259siri d\u0259 qaraciy\u0259r ya\u011flanmas\u0131 riskinin azalmas\u0131d\u0131r. Bu, m\u00fcasir h\u0259yat t\u0259rzind\u0259 geni\u015f yay\u0131lm\u0131\u015f metabolik pozuntulara qar\u015f\u0131 q\u0259hv\u0259nin ikit\u0259r\u0259fli qoruyucu rolunu g\u00f6st\u0259rir.<\/p>\n

Ritual t\u00f6vsiy\u0259: G\u00fcnd\u0259 \u00fc\u00e7-be\u015f fincan<\/p>\n

Hermansenin t\u00f6vsiy\u0259si sad\u0259, lakin g\u00fccl\u00fcd\u00fcr: \u0259n b\u00f6y\u00fck antidiyabetik effekti ya\u015famaq \u00fc\u00e7\u00fcn g\u00fcnd\u0259 \u00fc\u00e7-be\u015f fincan q\u0259hv\u0259 i\u00e7m\u0259k. Bu t\u00f6vsiy\u0259 yaln\u0131z tibbi deyil, h\u0259m d\u0259 g\u00fcnd\u0259lik h\u0259yat\u0131n bir ritualla\u015fm\u0131\u015f hiss\u0259si kimi q\u0259bul edil\u0259 bil\u0259r.<\/p>\n

 <\/p>\n

Az\u0259rbaycan.media<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Az\u0259rbaycan.media x\u0259b\u0259r verir ki, q\u0259hv\u0259 yaln\u0131z s\u0259h\u0259r ay\u0131lmaq \u00fc\u00e7\u00fcn i\u00e7il\u0259n bir i\u00e7ki deyil. O, b\u0259lk\u0259 d\u0259 insan\u0131n metabolik taleyini d\u0259yi\u015f\u0259n, g\u00fcnd\u0259lik rituallar\u0131n i\u00e7ind\u0259 gizl\u0259nmi\u015f bir \u015f\u0259fa m\u0259nb\u0259yidir. Danimarkal\u0131 alim, professor… <\/p>\n","protected":false},"author":4,"featured_media":54987,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[],"class_list":["post-54986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sosial"],"_links":{"self":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/54986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54986"}],"version-history":[{"count":2,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/54986\/revisions"}],"predecessor-version":[{"id":54990,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/54986\/revisions\/54990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/media\/54987"}],"wp:attachment":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}