{"id":53844,"date":"2025-09-28T18:11:35","date_gmt":"2025-09-28T14:11:35","guid":{"rendered":"https:\/\/azerbaycan.media\/?p=53844"},"modified":"2025-09-28T18:11:35","modified_gmt":"2025-09-28T14:11:35","slug":"duz-q%c9%99bulunu-azaltmaq-qan-t%c9%99zyiqini-d%c9%99rmansiz-da-salir-arasdirma","status":"publish","type":"post","link":"https:\/\/azerbaycan.media\/?p=53844","title":{"rendered":"Duz q\u0259bulunu azaltmaq qan t\u0259zyiqini d\u0259rmans\u0131z da sal\u0131r &#8211; ARA\u015eDIRMA"},"content":{"rendered":"<p><strong>AB\u015e aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r ki, dem\u0259k olar, h\u0259r bir insan duz q\u0259bulunu azaltsa, qan t\u0259zyiqini a\u015fa\u011f\u0131 sala bil\u0259r. H\u0259tta hipertoniya \u00fc\u00e7\u00fcn d\u0259rman q\u0259bul ed\u0259nl\u0259rd\u0259 bel\u0259 g\u00fcnd\u0259 c\u0259mi bir \u00e7ay qa\u015f\u0131\u011f\u0131 duzun azald\u0131lmas\u0131 m\u00fcsb\u0259t n\u0259tic\u0259 verir. Bu, natriumun azald\u0131lmas\u0131n\u0131n qan t\u0259zyiqin\u0259 t\u0259sirini \u00f6yr\u0259n\u0259n \u0259n b\u00f6y\u00fck t\u0259dqiqatlardan biridir v\u0259 art\u0131q t\u0259zyiq d\u0259rman\u0131 q\u0259bul ed\u0259n \u015f\u0259xsl\u0259ri d\u0259 \u0259hat\u0259 edib.<\/strong><\/p>\n<p><b>Az\u0259rbaycan.media <\/b>x\u0259b\u0259r verir ki , ara\u015fd\u0131rmaya orta v\u0259 ya\u015fl\u0131 insanlar c\u0259lb olunub.<\/p>\n<p>Onlar g\u00fcnd\u0259lik duz q\u0259bulunu t\u0259xmin\u0259n bir \u00e7ay qa\u015f\u0131\u011f\u0131 azaltmaqla sistolik qan t\u0259zyiqind\u0259 orta hesabla 6 mm civ\u0259 s\u00fctunu q\u0259d\u0259r enm\u0259 m\u00fc\u015fahid\u0259 edibl\u0259r. Bu t\u0259sir y\u00fcks\u0259k t\u0259zyiqin m\u00fcalic\u0259sind\u0259 istifad\u0259 olunan b\u0259zi d\u0259rmanlar\u0131n effekti il\u0259 m\u00fcqayis\u0259 oluna bil\u0259r.<\/p>\n<p><strong>M\u00fct\u0259x\u0259ssisl\u0259rin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, insanlar\u0131n 70\u201375%-i \u2014 t\u0259zyiq d\u0259rman\u0131 q\u0259bul etm\u0259sind\u0259n as\u0131l\u0131 olmayaraq \u2014 p\u0259hrizind\u0259 natrium miqdar\u0131n\u0131 azaltd\u0131qda qan t\u0259zyiqind\u0259 yax\u015f\u0131la\u015fma g\u00f6r\u00fcr.<\/strong><\/p>\n<p>Y\u00fcks\u0259k qan t\u0259zyiqi d\u00fcnyada x\u0259st\u0259lik v\u0259 \u00f6l\u00fcm\u00fcn \u0259sas s\u0259b\u0259bl\u0259rind\u0259n biridir. O, \u00fcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131, infarkt v\u0259 insult riskini art\u0131r\u0131r, \u00e7\u00fcnki damar divarlar\u0131na \u0259lav\u0259 y\u00fck yarad\u0131r v\u0259 \u00fcr\u0259yin effektiv i\u015fl\u0259m\u0259sin\u0259 mane olur.<\/p>\n<p>Ara\u015fd\u0131rman\u0131n gedi\u015fi:<\/p>\n<p>50\u201370 ya\u015f aras\u0131 i\u015ftirak\u00e7\u0131lar t\u0259sad\u00fcfi olaraq y\u00fcks\u0259k natriumlu p\u0259hriz (g\u00fcnd\u0259 2200 mq \u0259lav\u0259) v\u0259 ya a\u015fa\u011f\u0131 natriumlu p\u0259hriz\u0259 (c\u0259mi 500 mq) y\u00f6nl\u0259ndirilib. H\u0259r bir qrup bir h\u0259ft\u0259lik p\u0259hrizd\u0259n sonra dig\u0259rin\u0259 ke\u00e7ib.<\/p>\n<p>N\u0259tic\u0259l\u0259r g\u00f6st\u0259rib ki, 213 i\u015ftirak\u00e7\u0131 aras\u0131nda a\u015fa\u011f\u0131 natriumlu p\u0259hriz zaman\u0131 sistolik t\u0259zyiq y\u00fcks\u0259k natriumlu p\u0259hrizl\u0259 m\u00fcqayis\u0259d\u0259 7\u20138 mm civ\u0259 s\u00fctunu, adi qidalanma il\u0259 m\u00fcqayis\u0259d\u0259 is\u0259 6 mm civ\u0259 s\u00fctunu enib. \u00dcmumilikd\u0259 i\u015ftirak\u00e7\u0131lar\u0131n 72%-ind\u0259 t\u0259zyiqin azalmas\u0131 qeyd\u0259 al\u0131n\u0131b.<\/p>\n<p>Aliml\u0259r vur\u011fulay\u0131blar ki, natriumun azald\u0131lmas\u0131 normada, y\u00fcks\u0259klikd\u0259, m\u00fcalic\u0259 olunan v\u0259 ya olunmayan hipertoniya fonunda dem\u0259k olar ki, b\u00fct\u00fcn insanlarda qan t\u0259zyiqin\u0259 eyni faydal\u0131 t\u0259sir g\u00f6st\u0259rir. (e-saglam.az)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>AB\u015e aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r ki, dem\u0259k olar, h\u0259r bir insan duz q\u0259bulunu azaltsa, qan t\u0259zyiqini a\u015fa\u011f\u0131 sala bil\u0259r. H\u0259tta hipertoniya \u00fc\u00e7\u00fcn d\u0259rman q\u0259bul ed\u0259nl\u0259rd\u0259 bel\u0259 g\u00fcnd\u0259 c\u0259mi bir \u00e7ay qa\u015f\u0131\u011f\u0131&hellip; <\/p>\n","protected":false},"author":4,"featured_media":53845,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[],"class_list":["post-53844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sosial"],"_links":{"self":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/53844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53844"}],"version-history":[{"count":2,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/53844\/revisions"}],"predecessor-version":[{"id":53847,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/53844\/revisions\/53847"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/media\/53845"}],"wp:attachment":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=53844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=53844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}