{"id":52924,"date":"2025-09-19T09:02:58","date_gmt":"2025-09-19T05:02:58","guid":{"rendered":"https:\/\/azerbaycan.media\/?p=52924"},"modified":"2025-09-19T09:02:58","modified_gmt":"2025-09-19T05:02:58","slug":"banana-qara-bib%c9%99r-s%c9%99pib-yeyin-faydalari","status":"publish","type":"post","link":"https:\/\/azerbaycan.media\/?p=52924","title":{"rendered":"Banana qara bib\u0259r s\u0259pib yeyin &#8211; Faydalar\u0131"},"content":{"rendered":"<div><b>Qara bib\u0259rli banan bir az qeyri-adi s\u0259sl\u0259ns\u0259 d\u0259, h\u0259r ikisi g\u00fccl\u00fc qidaland\u0131r\u0131c\u0131 x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir v\u0259 birlikd\u0259 istehlak edildikd\u0259 b\u0259zi faydalar t\u0259qdim edir.<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>Medicina.az\u00a0t\u0259qdim edir:<\/b><\/div>\n<div><\/div>\n<div>Kalium m\u0259nb\u0259yi olan banan\u0131n t\u0259rkibind\u0259ki vitaminl\u0259r qara bib\u0259rin antioksidant t\u0259siri il\u0259 birlikd\u0259 orqanizmi x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 daha davaml\u0131 edir.<\/div>\n<div>\n<div class=\"inlineads\">\n<div id=\"ads_13_desktop\"><\/div>\n<\/div>\n<\/div>\n<div>Lifli qurulu\u015fu say\u0259sind\u0259 banan ba\u011f\u0131rsaqlar\u0131 t\u0259nziml\u0259yir, qara bib\u0259r is\u0259 m\u0259d\u0259 fermentl\u0259rini stimulla\u015fd\u0131r\u0131r, h\u0259zmi asanla\u015fd\u0131r\u0131r.<\/div>\n<div><\/div>\n<div><img decoding=\"async\" src=\"https:\/\/www.medicina.az\/uploads\/images\/2025-09-18-20-47-34gecA6muXm8egn2QybOFu_file.jpg\" data-filename=\"\" \/><\/div>\n<div><\/div>\n<div>Qara bib\u0259rin t\u0259rkibind\u0259ki piperin orqanizm\u0259 bananda olan vitamin v\u0259 minerallardan daha yax\u015f\u0131 istifad\u0259 etm\u0259y\u0259 k\u00f6m\u0259k edir.<\/div>\n<div><\/div>\n<div>Banan\u0131n t\u0259rkibind\u0259ki t\u0259bii \u015f\u0259k\u0259rl\u0259r s\u00fcr\u0259tli enerji verir, qara bib\u0259r is\u0259 madd\u0259l\u0259r m\u00fcbadil\u0259sini stimulla\u015fd\u0131r\u0131r.<\/div>\n<div><\/div>\n<div>Qara bib\u0259rin bo\u011faz\u0131 sakitl\u0259\u015fdirici t\u0259siri banan\u0131n qidaland\u0131r\u0131c\u0131 x\u00fcsusiyy\u0259tl\u0259ri il\u0259 birlikd\u0259 m\u00f6vs\u00fcmi ke\u00e7idl\u0259r zaman\u0131 x\u00fcsusil\u0259 d\u0259st\u0259kl\u0259yicidir.<\/div>\n<div><\/div>\n<div><b>Ayg\u00fcn<\/b><\/div>\n<div><b>Medicina.az<\/b><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qara bib\u0259rli banan bir az qeyri-adi s\u0259sl\u0259ns\u0259 d\u0259, h\u0259r ikisi g\u00fccl\u00fc qidaland\u0131r\u0131c\u0131 x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir v\u0259 birlikd\u0259 istehlak edildikd\u0259 b\u0259zi faydalar t\u0259qdim edir. \u00a0 Medicina.az\u00a0t\u0259qdim edir: Kalium m\u0259nb\u0259yi olan banan\u0131n t\u0259rkibind\u0259ki&hellip; <\/p>\n","protected":false},"author":4,"featured_media":52925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[],"class_list":["post-52924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sosial"],"_links":{"self":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/52924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52924"}],"version-history":[{"count":2,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/52924\/revisions"}],"predecessor-version":[{"id":52927,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/52924\/revisions\/52927"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/media\/52925"}],"wp:attachment":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}