{"id":52808,"date":"2025-09-18T07:08:51","date_gmt":"2025-09-18T03:08:51","guid":{"rendered":"https:\/\/azerbaycan.media\/?p=52808"},"modified":"2025-09-18T07:09:27","modified_gmt":"2025-09-18T03:09:27","slug":"dizl%c9%99ri-oynaqlari-agriyanlar-bu-payiz-meyv%c9%99sini-yesin","status":"publish","type":"post","link":"https:\/\/azerbaycan.media\/?p=52808","title":{"rendered":"Dizl\u0259ri, oynaqlar\u0131 a\u011fr\u0131yanlar &#8211; Bu pay\u0131z meyv\u0259sini yesin!"},"content":{"rendered":"<p><strong>Nar artritin qar\u015f\u0131s\u0131n\u0131 ala bil\u0259r.<\/strong><\/p>\n<p><strong>Az\u0259rbaycan.media<\/strong> Medicina.az-a istinad\u0259n x\u0259b\u0259r verir ki, t\u0259dqiqat\u00e7\u0131lar m\u00fc\u0259yy\u0259n edibl\u0259r ki, nar ekstrakt\u0131 si\u00e7anlarda iltihabl\u0131 artritin ba\u015f verm\u0259sini gecikdir\u0259 v\u0259 azalda bil\u0259r.<\/p>\n<p>Osteoartrit artritin \u0259n \u00e7ox yay\u0131lm\u0131\u015f formas\u0131d\u0131r. Oynaqlar\u0131 \u0259hat\u0259 ed\u0259n hamar q\u0131\u011f\u0131rdaqlar\u0131 m\u0259hv edir, h\u0259r\u0259k\u0259ti \u00e7\u0259tinl\u0259\u015fdirir, a\u011fr\u0131 v\u0259 s\u0259rtliy\u0259 s\u0259b\u0259b olur. Bu, ilk n\u00f6vb\u0259d\u0259 \u0259ll\u0259rin, dizl\u0259rin, onur\u011fan\u0131n v\u0259 dizl\u0259rin oynaqlar\u0131na t\u0259sir g\u00f6st\u0259rir.<\/p>\n<p>Nardan t\u0259bab\u0259td\u0259 y\u00fcks\u0259k qan t\u0259zyiqi, y\u00fcks\u0259k ql\u00fckoza, y\u00fcks\u0259k xolesterin, oksidl\u0259\u015fdirici stress v\u0259 iltihab aktivliyi olan x\u0259st\u0259l\u0259rin m\u00fcalic\u0259sind\u0259 istifad\u0259 olunur.<\/p>\n<p>&#8220;T\u0259dqiqatlar g\u00f6st\u0259rdi ki, nar polifenollar, antosiyaninl\u0259r, flavonoidl\u0259r v\u0259 s. kimi bioaktiv birl\u0259\u015fm\u0259l\u0259rl\u0259 z\u0259ngindir. Nar \u015fir\u0259si y\u00fcks\u0259k antioksidant t\u0259rkibin\u0259 g\u00f6r\u0259 getdikc\u0259 populyarla\u015f\u0131r v\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rinin qar\u015f\u0131s\u0131n\u0131 alma\u011fa k\u00f6m\u0259k etdiyi bilinir&#8221;, &#8211; m\u0259lumatda qeyd olunub.<\/p>\n<p>T\u0259dqiqat g\u00f6st\u0259rib ki, nar ekstrakt\u0131 insan q\u0131\u011f\u0131rdaqlar\u0131n\u0131n qorunmas\u0131nda y\u00fcks\u0259k effektivliy\u0259 malikdir v\u0259 insan q\u0131\u011f\u0131rdaq h\u00fcceyr\u0259l\u0259ri \u00fc\u00e7\u00fcn toksik deyil:<\/p>\n<p>&#8220;N\u0259tic\u0259l\u0259r, si\u00e7anlara nar ekstrakt\u0131n\u0131n oral t\u0259tbiqinin oynaqlar\u0131 iltihabl\u0131 artritd\u0259n qorudu\u011funu n\u00fcmayi\u015f etdirdi. Onlar g\u00f6st\u0259rdi ki, POMx istehlak\u0131 potensial olaraq ba\u015flan\u011f\u0131c\u0131 gecikdirir v\u0259 si\u00e7anlarda iltihabl\u0131 artritin tezliyini azald\u0131r\u201d.<\/p>\n<p>Nar v\u0259 ya nardan \u0259ld\u0259 edil\u0259n birl\u0259\u015fm\u0259l\u0259r osteoartrit v\u0259 dig\u0259r degenerativ\/iltihabi x\u0259st\u0259likl\u0259rin m\u00fcalic\u0259si \u00fc\u00e7\u00fcn yeni terapevtik t\u0259tbiql\u0259r\u0259 malik ola bil\u0259r.<\/p>\n<p>Nar d\u00f6\u015f x\u0259r\u00e7\u0259nginin d\u0259 qar\u015f\u0131s\u0131n\u0131 ala bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nar artritin qar\u015f\u0131s\u0131n\u0131 ala bil\u0259r. Az\u0259rbaycan.media Medicina.az-a istinad\u0259n x\u0259b\u0259r verir ki, t\u0259dqiqat\u00e7\u0131lar m\u00fc\u0259yy\u0259n edibl\u0259r ki, nar ekstrakt\u0131 si\u00e7anlarda iltihabl\u0131 artritin ba\u015f verm\u0259sini gecikdir\u0259 v\u0259 azalda bil\u0259r. Osteoartrit artritin \u0259n \u00e7ox&hellip; <\/p>\n","protected":false},"author":4,"featured_media":52811,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[],"class_list":["post-52808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sosial"],"_links":{"self":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/52808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52808"}],"version-history":[{"count":2,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/52808\/revisions"}],"predecessor-version":[{"id":52812,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/posts\/52808\/revisions\/52812"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=\/wp\/v2\/media\/52811"}],"wp:attachment":[{"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azerbaycan.media\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}